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Ini Cara Chelsea Islan Menjaga Tubuh Ideal Meski Tak Diet

Setiap artis Indonesia pasti melakukan berbagai cara supaya berat badan tetap ideal dan tidak gemuk. Seperti misal melakukan diet agar tubuh tetap ideal dan penampilan tetap menawan di depan publik.

ini cara chelsea islan menjaga tubuh idela meski tak diet

Namun lain cerita bagi artis bertalenta Chelsea Islan, dirinya tak melakukan diet untuk mencapai badan ideal tersebut, Chelsea Islan mengaku hanya menjaga pola makan dengan porsi yang sesuai untuk mendapat tubuh ideal. �Yang penting kita harus tahu porsinya, jadi jangan kebanyakan juga� ungkap Chelsea Islan.

Dengan cara itu pun Chelsea pun bisa dengan bebas makan makanan kesukaannya, seperti salad dan salmon. Tapi tentu sesuai dengan porsinya serta tidak kebanyakan agar tidak gemuk. �Aku pribadi suka salad, salmon, dan makan nasi juga� sebut cewek cantik blasteran Amerika ini.

Baca Juga :

Selain dengan menjaga pola makan sesuai prosinya, Chelsea juga mengtakan ia juga kerap berolahraga agar nantinya tubuh tetap ideal tidak gemuk. Serta meminum air putih infused water berisi lemon untuk mendapatkan nutrisi air dan buah menurutnya. �Jangan lupa setiap hari minum air putih dan infused water berisi lemon untuk mendapatkan nutrisi air dan buah� ujar aktris bernama lengkap Chelsea Elizabeth Islan mengakiri pembicaraan.

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